Dhāraṇā , Dhyāna, and Samadhi

Yoga
Written By Sydney and Kevin Light
Yoga Sydney Light on Being

Break into the peace within. Hold attention in stillness ~ Lao Tzu

This article is the final installment of a three part series discussing the Eight Limbs of Yoga (ashta-anga-yoga) ~ published May 2006 issue of ‘LA Yoga & Ayurveda Magazine’.

Dharana Dhyana Samadhi Sydney Light on Being
Sydney Light on Being Dharana Dhyana Samadhi
Dharana Dhyana Samadhi Sydney Light on Being

Loka Samasta Sukhino Bhavantu ~ May all beings be happy and at peace

Sydney and Kevin Light
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Asana, Pranayama, & Pratyahara
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Dragon’s Blood, Sange de Drago — The Native Cure