Dhāraṇā , Dhyāna, and Samadhi
Break into the peace within. Hold attention in stillness ~ Lao Tzu
This article is the final installment of a three part series discussing the Eight Limbs of Yoga (ashta-anga-yoga) ~ published May 2006 issue of ‘LA Yoga & Ayurveda Magazine’.
Loka Samasta Sukhino Bhavantu ~ May all beings be happy and at peace